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Member Neuropathy Journey Stories: What's Yours?

Neuropathy | Last Active: Aug 19 11:28am | Replies (637)

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I forgot to ask in my previous comment. Does diet seem to play into this disease? Are there things that I should stay away from or include in my diet?

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Replies to "I forgot to ask in my previous comment. Does diet seem to play into this disease?..."

Inflamatory foods should be avoided with sugars being top on the list! That includes alcohol.

I think @mamamarch hit the nail on the head with limiting or avoiding sugar and inflammatory foods, including alcohol. The Foundation for Peripheral Neuropathy has a great list of lifestyle and dietary information here - https://www.foundationforpn.org/lifestyles/peripheral-neuropathy-nutrition/.

A discussion on a topic that really helped me change my lifestyle and get to a healthier weight might be something to look into:
-- Low-carb healthy fat living. Intermittent fasting. What’s your why?: https://connect.mayoclinic.org/discussion/low-carb-healthy-fat-living-intermittent-fasting-whats-your-why/