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DiscussionWhat activity do you refuse to give up? How do you adapt to age?
Aging Well | Last Active: 39 minutes ago | Replies (30)Comment receiving replies
Replies to "Music studies have been with me all of my life, and in some way will be..."
I may never give up yoga. I am 76 and have been teaching for over 25 years. Doing yoga most of the time for over 40 years.
Have I changed how I teach? Of course. Have I helped others (and myself) adapt their practice to meet their current situations? You bet! That’s the beauty of yoga - it can change right along with you.
I have rhumatoid arthritis and it has caused pulmonary fibrosis (called RAIL-D). I use oxygen most of the time and when the RA kicks in I teach sitting in a chair.
It’s important to do what you love. Don’t give it up people - change the way you do it! Be well everyone!