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How are you? Sometimes being busy can help in not thinking about life's circumstances. Have you noticed anymore of a difference now that you have been on the lamictal for longer? My thoughts are with you and I hope that you are feeling better. It is so important to find the right medication. I know that physical activity raises endorphins as well as dopamine. These both fight depression naturally. Please keep us posted. As you can see, there are many of us that care how you are doing.

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Replies to "How are you? Sometimes being busy can help in not thinking about life's circumstances. Have you..."

Unfortunately, the busy-ness that I'm experiencing is part of my grief and depression, so it's not helping.

Yes, for some people, being busy with distractions can be helpful.

This has been a difficult week. Busy during the day, deeply crying at night. Very little sleep. Too much going on! Taking one moment at a time and trying to plan/prepare ahead of time.