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Beating addiction and alcohol

Addiction & Recovery | Last Active: 18 hours ago | Replies (120)

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@sharbern

CONGRATULATIONS. I have had anxiety my whole life, I just realized it later in life.
I asked my Dr. for medication. He asked "how long have you had this?" I told him that I think that I have always had it and that I am just realizing it. He said that is what most folks say, he gave me a prescription. I think I took 1 pill. I don't care for medicine. What I do now is exercise, pray, take vitamins including B-complex.
More people than you know have anxiety for various reasons. Think Positive. This too shall pass.

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Replies to "CONGRATULATIONS. I have had anxiety my whole life, I just realized it later in life. I..."

Can you tell me how b complex helps?

My Mother used to say, "This too shall pass! I hated hearing that because it made me feel like my problem(s) were insignificant.