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DiscussionHas anyone been suffering with post Covid severe insomnia?
Sleep Health | Last Active: May 22 4:20pm | Replies (71)Comment receiving replies
Replies to "I’ve had post viral fatigue symptoms for 22 years. I use multiple medications and am lucky..."
Please give any information you have. I had Mono in High School and have been dealing with, what I call "recurring mono" ever since, ( was diagnosed with chronic EBV) whenever I workout too hard or work too hard. The only way to get rid of it is bed rest. If I catch it early I get complete rest for up to a week and that way I can, half way, control it. During these periods it's nearly impossible to sleep. As soon as I have a good night of rest, I know I can get back to living.
I assume anything that fights viruses or this particular one would help and I've had some luck taking echinecia/goldenseal.