Thank you for the note and it is so true. Try to sleep and you can’t, sleep comes at you when you need it and it just happens. I like the way you put it. I just received a CPAP and have started therapy for sleep with it. It is taking some time to get used to wearing a mask and trusting the machine to ramp up pressure when needed. I’ve found it to be very good and anxiety around using the mask and equipment did gone. I just experienced four hours of sleep with the mask on and it is refreshing not to get woken up by gasping for air. I will stick with it and hopefully kick the sleep aid medications to the side. One variable change at a time and so far all steps have been positive albeit slow to achieve. I wish everyone out there peaceful sleep. I’ll keep you posted on my progress. 😊