Does anyone find that a type of shoe helps your foot neuropathy?

Posted by lorirenee1 @lorirenee1, Mar 25, 2019

I am on a constant quest for shoes that don't kill my feet due to the neuropathy. I find that Spencos and Wolky shoes seem the best. Are there any other suggestions? Shoes can be just crippling for me. Horrid.

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@solobeee1
I wouldn't mind trying a pair of barefoot shoes, but I'm skeptical that they don't have enough support and that it would be easier to injure or cut your foot which is a very serious matter in neuropathy if it leads to an infection. Have you worn an orthotic with barefoot shoes?
Take care,
Jake

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@jakedduck1

@solobeee1
I wouldn't mind trying a pair of barefoot shoes, but I'm skeptical that they don't have enough support and that it would be easier to injure or cut your foot which is a very serious matter in neuropathy if it leads to an infection. Have you worn an orthotic with barefoot shoes?
Take care,
Jake

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I would try them on first before drawing conclusions.
I don’t think you would need any additional support.
There are thick ones that offer more comfort.
Look up Whitin Or Hike Barefoot Shoes on Amazon & choose the ones that are
thicker. You can always exchange them if they’re not right for you.

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@solobeee1

I have several pairs of cushioned soles that are comfortable but not as versatile as the barefoot shoes which are great for exercise & better for walking & driving since the soles are thin & you can feel the pedals. There are plenty to choose from & most of them are inexpensive.

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I have two questions about barefoot shoes. Are they comfortable for people with flat feet? Do you feel stones through the thinner soles?

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Yes & no. Walking on rocks is doable but not great - flat feet should be ok.

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Barefoot shoes have become my go to shoe with my feet neuropathy! They are comfortable, wide toe area and you can sense the ground you are walking on and I have never felt any sharp rocks etc. There was a recent study via an article about Hoka and Zero tennis shoes-- that shows there is way too much cushion and thus one does not exercise & condition the small and tiny muscles that are in the feet and toe area. Plus one is more prone to fall easier because of too much padding & cushion. That is where barefoot brand shoes shine! They constantly are conditioning and forcing one to use those muscles in your feet. I actually believe my neuropathy is lessened as far as the deadness/numb feel due to my barefoot shoes! I have nearly gone 100% of my time wearing my barefoot style shoes and my expensive Hoka and Zero tennis shoes sit on my shelves. Barefoot shoes on Amazon can go as low as $30-$45 and they are a great investment for your feet.

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