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High Coronary Calcium Score: How do others feel emotionally?
Heart & Blood Health | Last Active: Feb 13 9:01am | Replies (640)Comment receiving replies
What are your LDL, HDL & TRIGS? There is a lot of controversy about what is a heart healthy diet.
Replies to "What are your LDL, HDL & TRIGS? There is a lot of controversy about what is..."
The cardiology professionals consider a diet that is low in saturated fat and abundant in fruits and vegetables--along the lines of a Mediterranean diet--is heart healthy. Recent studies show that a Vegan diet may be even better.
My numbers are Total Cholesterol 150, Triglycerides 120 LDL 95; HDL 28. Now that I am on a statin, my numbers are about half that, except for HDL, which stayed the same
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LDL- 114. Hdl- 36. Triglycerides- 76. Total cholesterol- 165