← Return to High Coronary Calcium Score: How do others feel emotionally?
DiscussionHigh Coronary Calcium Score: How do others feel emotionally?
Heart & Blood Health | Last Active: Feb 13 9:01am | Replies (640)Comment receiving replies
Replies to "@botexas. I have to assume that based on what I'm reading from others, mine will be..."
Had apt. with cardiologist on Fri. Nov. 2. Told him I have not seen cardiologist since 2010 and wanted to get some idea where I might be today as far as coronary artery plaque might be. He did ekg asked a lot of questions listened to my heart carefully and ordered a nuclear stress test for this coming Thurs. to get updated benchmark. He said I was doing everything right as far as cardio and strength exercise 3 times per week. I have also lost between 25 and 30 lbs since January this year and my bmi is now overweight instead of obese. I actually did a lot of that weight loss because I had a total knee replacement surgery coming up which I had done on June 25th. I don't plan on giving back one lb. of that weight loss. 5ft. 6in. 173 lbs clothes and shoes on is fine with doc as far as weight goes. Fingers crossed. Doc. thought it was good that doing 40 mins cardio getting to 80-85% max. heart rate caused no warning signs.
@ochip congrats to your father-in-law its important to keep going when we,re older the younger people need to take lessons I live in a senior building one of the guys is 93 and works everyday as a crossing guard.A few yrs ago he was in a bad accident but he bounced right back