← Return to High Coronary Calcium Score: How do others feel emotionally?

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@snakebyte1

Hi Group. I'm new and I read @zino post and wanted to respond. I wish I had a score of 702 like you did when you where 47. I'm 47 now and have a score of 1460. Being this young and feeling like a ticking time bomb has changed the way I'm looking at life. I'm unemployed but wondering if getting back into my field, Sales, is even something I should consider. I've been researching and understand that K2 comes from Gouda and Brie cheese. Is the vitamin as effective to get what we need? Also, I read that MK-7, found in Edam and Natto is very important as well. I'm now reading about how to change my diet. The vitamin cocktail for us with high Calcium scores is C,D3, E, Magnesium and K2 + MK-7. Anyone know the best brands to use? I understand there are a lot of bad vitamin brands that have great marketing but poor product.

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Replies to "Hi Group. I'm new and I read @zino post and wanted to respond. I wish I..."

I'm taking K2 vitamins from NatureMade and I'm also eating Brie and Gouda cheeses daily... A little worried about the cheeses because obviously they are also a source of calcium and calories... Best to live your life to the fullest and not back off ... the 10 year chance of a cardiac event is 20 to 40% but that also means 60-80% chance that nothing will happen... Good luck