← Return to High Coronary Calcium Score: How do others feel emotionally?
DiscussionHigh Coronary Calcium Score: How do others feel emotionally?
Heart & Blood Health | Last Active: Feb 13 9:01am | Replies (640)Comment receiving replies
Replies to "I am 45 with a very high calcium score (a brother that had a heart attack..."
Im in the same boat, just got my calcium score of 384 a few months ago. My cardio had me get a stress test done and it was excellent. He upped and my to 40 from 20 and told me to see him again in a year. Im relatively healthy but started working out more and eating a lot healthier. Im cutting out saturated and trans fats from my diet, and weight loss is a secondary thought to heart health. I wish you well.
also take vitamin D3 which makes bones absorb calcium...necessary as u grow older