My knee was feeling great months out. I knelt on it!!! So stupid! Tightness is back and the numbness to the left of my scar actually aches. Hoping with time what I did will fix itself. I think we all deal with these issues. But my knee feels better than pre-surgery. But my patience truly runs out! My friend says I should be glad I can bend to a kneel. She can’t bend her knee that far. I guess every person has a different outcome.