Neuropathy and natural supplements such as magnesium and alpha acid
First off, I want to say if I didn’t have this Mayo Clinic website I would have lost it. Thank you for all the advise and caring you give.
Second, I would like to ask if anyone has had great results from taking alpha lipoid acid and magnesium ? I’m a soon to be a 67 year old female that neuropathy hit 3 years ago. It’s a nightmare at times. I have known people with Cancer that live normal lives now, which I’m very thankful for, it seems neuropathy just goes on, no matter. You can try to do the things you used to do but sometimes it is to no avail as it’s hard to even get out of bed in the morning because of pain. I also have the pchological problem of being so reliant on my husband when I have been independent , worked out, loved to cook, now it’s hard to stand, only short periods of time. I think I am over Dr.s, it’s like chasing the wind.
My question is, has anyone tried the alpha lopic acid along with magnesium ? How many milligrams is safe for a medium size woman and what is the best brand for both of these. Dr.s will poo poo this as they want to push the drugs, I’ve been prescribed everything and couldn’t tolerate Cymbalta, I almost scratched myself to the bone. I have been on steroids several times, it can destroy every part of your body, not sure why that is not realized. I want to finally try something natural, if anyone can help I would appreciate it very much.
Thank you, Judy
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Not very good advice
Yes, there is something natural. It is called exercise! And I’m not trying to be funny. If you’re scratching yourself till you bleed, then it’s probably coming from your spine. At least that’s what happened to me. The itchiness eventually turned into numbness when the nerve endings were crushed as my vertebrae‘s grafted together, crushing the nerves in between when the disc fell out. The lumbar surgery put space in between my vertebrae for the nerves to grow back, but it’s been six years and the pain down my legs was excruciating. The Cortizone was amazing. Got rid of all the pain, but it’s not sustainable. I was so angry and disappointed and scared. I threw myself into exercise. Good breathing, walking and riding a stationary bike for a month every day got rid of the pain allowed me to sleep at night and improved all my blood labs and put me on a great path. All women after 50 should be taking vitamin D at least and you should be eating a good diet but then if you don’t take a good multivitamins and consult with your doctor. We are all individuals and so we all have deficiencies in someway or another. We have to work with a good natural path or Dr. to realize what our body doesn’t metabolize properly and take supplements for that. Without actually testing what’s in your bloodstream or at a cellular level “buyer beware“ You’re just getting scammed. It’s a process and it’s a job. There is no magical fix. There is no pill surgery or exercise alone that fixes it. If you are retired or a retirement age, geriatric aging is a given and it is your new job to figure out your body and sustain it. Good luck!