Any experience with Post-exertion Malaise (PEM) symptom of Long Covid?
I am diagnosed with Long Covid and symptoms include fatigue, insomnia, and post exertion malaise (PET). I can’t find much research on PET especially the treatment component. Anyone with suggestions on developing a quality of life with pacing strategies?
Interested in more discussions like this? Go to the Post-COVID Recovery & COVID-19 Support Group.
Here is the link to the Doctor discussing "Adrenal Fatigue". I found it very interesting and could relate. I think it would be a great thing to research PEM, CF, Long COVID and other autoimmune disorders and if it these have any correlation to adrenal fatigue.
https://youtu.be/ViBCHO6FSiI?si=r5Vslyu61P3KV9yk
I found this to be extremely informative. I believe that the adrenal gland is affected by Long COVID, along with life and stress.
https://youtu.be/ViBCHO6FSiI?si=r5Vslyu61P3KV9yk