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Tina Sims avatar

Remodeling and shower heads

MAC & Bronchiectasis | Last Active: Sep 9 6:57am | Replies (28)

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Profile picture for Sue, Volunteer Mentor @sueinmn

I cannot find the reference, and only saw it on a recording. I have a very different attitude to many here - I spend only a few minutes a day in my rainfall shower, with hot water set above 135F and an exhaust fan. I don't have the energy to worry about that small an exposure, and considering I have been doing it this way for over 5 years post antibiotics without reinfection, I am feeling fairly safe.
In contrast, I spend hours each day outdoors, especially in my gardens and among my plants, so I take a few more precautions there.
But...I may be proven wrong in the future, and I do have a relatively high risk tolerance when it comes to balancing BE precautions against living my life. So this approach works for me, but others may not be comfortable with it.

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Replies to "I cannot find the reference, and only saw it on a recording. I have a very..."

Thank you, Sue, for sharing your experience. There are many careful people that take quick showers even without a shower head and no filter. I spent the money on the Pall with great sacrifice because I can’t take cool showers with my incredibly thin torso, and I still have fairly long hair to wash once or twice a week—though I may cut it all off! I have the Pall for four month, and at the end of that I may not be able to continue affording it. John Torrence also recommended getting a cheap Rainfall shower head and replacing it often. I had also just started washing my hair by crouching over the edge of the bathtub and using a stainless steel bowl to wet my hair, and then rinse it once it’s been lathered. Not a long time with the faucet on. Also taking a quick bath and turning the water off while I soap up and then rinse quickly under the faucet, which doesn’t have aerosolizers. We get creative with all this! Finally, I am so happy to hear you have remained infection free! You must be doing a lot of things right!