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DiscussionBlood rushing when transitioning from sleep to being awake
Sleep Health | Last Active: 2 days ago | Replies (4)Comment receiving replies
Replies to "I think I need a better understanding of what you are feeling exactly when this starts..."
I am laying down in my bed when this happens, I am in the process of waking up. This is after me sleeping for 8+ hours. I feel very exhausted waking up. So when I am trying to wake up, I feel like a can't. I sorta doze in and out for sometimes up to an hour. I feel this throughout my whole body. My pulse, rushing fast. Shaky feeling. The minute I am completely awake and start moving for the day, I don't have this feeling anymore.
Never thought about low oxygen levels or sleep paralysis. I have done a sleep study but that was back in 2012. Could redo that again as I didn't have sleep apnea then.