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Any suggestions for going lactose free?

Digestive Health | Last Active: Jan 1, 2019 | Replies (58)
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Profile picture for cidermom64 @cidermom64

I can only do coconut milk, raw A2 milk. I used to oat and cashew, but that really ruined by digestion. And the additives and preservatives and thickeners are full of bad actors.

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cidermom64 | @cidermom64 | May 1, 2025

Also, I use the A2 milk to make yogurt, with a small 1/2 cup per gallon of regular plain good yogurt with as many probiotics I can find. I use the lazy slow cooker method to make yogurt.

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