Shoulder replacement: Post-surgery suggestions

Posted by anncgrl @anncgrl, Jul 29, 2019

Good Morning! I am going to have total shoulder replacement surgery tomorrow. I have had a total knee replacement and several other surgeries but, for some reason, this surgery intimidates me. I think it may be because I have heard such a wide range of comments about the recovery time and the pain. I think I finally understand that there may be people who are well-meaning but are talking about procedures they had that were not as comprehensive as total shoulder replacement. One question I have is related to practical advice. What kind of clothing did you wear to accommodate your arm and sling? I am a 65 year old woman. Any post surgery suggestions for comfort and daily living are welcome.

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Profile picture for prestol @prestol

My surgery is three weeks from today, and I am busy preparing. It’s on my right (dominant) side. Is there a type of bra that worked one-handed? How about compression stockings, which I need to wear? I bought an “adaptive” T-shirt with loads of snaps, but I don’t think it will be comfortable. I have both a recliner and an adjustable bed. At what point were you allowed to drive, and who makes that decision? Thank you for all your invaluable advice!

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I found it near impossible to wear a bra. This time around I bought a poncho that I can just slip over my head if I need to go out. I remember the last shoulder replacement. I got the bra on one side never did get it hooked and the other side you couldn’t see because my arm was covering it. I don’t have any idea how you’re going to get compression stockings on With one hand. You might ask your doctor or your nurse how you’re supposed to do that. Good luck.

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Profile picture for nonnahelen @nonnahelen

You are such a resourceful person and you have thought of everything! I would just add some extra large clothes,like shirts and pants,easy to to get on and off. I have no doubt you will get through this surgery just fine!

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I have the clothes. My house is in a very private spot and I bought 144 acres of woods so nobody can see me unless I walk up the road. I’m very fortunate to have such a beautiful spot while recovering. I even have an occasional Bear. I will probably be in the sling for about six weeks and the only place I really have to go is down the street to get my mail which is about a block away. Since I also have trouble walking sometimes because of arthritis in my back I do have a walker. But, I won’t have to worry about doing my hair or putting my makeup on because only my friends will see me and who cares.

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I've had two shoulder replacements and did not attempt to get dress for the first two weeks. Just wore loungers. I wore a bra that tied in the front with zippers. My husband was a great help in helping me get dressed. I did not go out for the first month, rested at home and was quite spoiled by family who would come to visit and help out.

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Profile picture for dica @dica

I've had two shoulder replacements and did not attempt to get dress for the first two weeks. Just wore loungers. I wore a bra that tied in the front with zippers. My husband was a great help in helping me get dressed. I did not go out for the first month, rested at home and was quite spoiled by family who would come to visit and help out.

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Thanks for all the info about clothing. I am busy buying oversized sweats and button-down shirts, a poncho and slip on shoes. I am lucky that I have a husband who will be my “caregiver”. Now my only concern is there might very well be a strike at the hospital where my surgery will take place, and it would most likely be postponed. That would be unfortunate because I am mentally ready to get it over with.

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Profile picture for dica @dica

I've had two shoulder replacements and did not attempt to get dress for the first two weeks. Just wore loungers. I wore a bra that tied in the front with zippers. My husband was a great help in helping me get dressed. I did not go out for the first month, rested at home and was quite spoiled by family who would come to visit and help out.

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I knew I should’ve kept one of those three husbands

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Profile picture for prestol @prestol

Thanks for all the info about clothing. I am busy buying oversized sweats and button-down shirts, a poncho and slip on shoes. I am lucky that I have a husband who will be my “caregiver”. Now my only concern is there might very well be a strike at the hospital where my surgery will take place, and it would most likely be postponed. That would be unfortunate because I am mentally ready to get it over with.

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Hopefully the strike will hold off and you can have your surgery. Glad I could be of some help. I know I searched on youtube and the internet but it was difficult getting the info. I hear you when you say mentally ready because getting there is sometimes very difficult. Good luck with your surgery!

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Profile picture for agentkate @agentkate

I knew I should’ve kept one of those three husbands

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LOL!!

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Profile picture for Justin McClanahan, Moderator @JustinMcClanahan

Hello @anncgrl, this a great topic. You may notice, I edited your title to, "Shoulder Replacement: Post-surgery suggestions," to help members focus specifically on the often unasked questions in regards to any type of surgery, I've made it through surgery, now what!?

I'd like to invite some members who have discussed shoulder replacement to see if they'd share their clothing, sleeping and any other random advice that could be given to make recovery easier. @rascal1, @artscaping, @casper15, @jaguar (also may be interested to learn some tips for an upcoming replacement as well), @mimi99, and @edithmiller have all discussed some type of shoulder replacement and may be able to offer some insight on what to do after your surgery.

@anncgrl, I had a full rotator repair in August of 2018. I am not positive what commonalities are shared between a rotator repair and a replacement, but I was in a immobilizer sling for 6 weeks. I bought loose fitting t-shirts that were 1-2 sizes too big. I typically wear large and would often throw on an XL or even XXL depending on brand. I wasn't winning any fashion contests, but the large size of it made it much easier to essentially just throw over my head with my good arm. I also was told that going up one size of shirt and having it be a button up shirt would make things easier as well. I also made sure I had things of any real weight (like big plates or bowls or cooking utensils like pans, etc.) were moved to lower (eye level at the highest) shelves as you will likely be grabbing things one-handed for at least a few weeks. Try to picture everything you do on a daily basis but doing so with one hand, anything that you deem would be difficult or too heavy or out of reach, you may find it useful to relocate for the short time you will be in your sling. Sleeping was the hardest thing, regardless of any preparations. A bed was out of the question for at least a week for me, so hopefully you have a recliner you like! Although, this was all for a rotator repair and I think you may start PT faster with a replacement than with a rotator repair.

@anncgrl, is there anything other than clothing that you are hoping to learn before your surgery?

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@JustinMcClanahan
I am very worried about coping post-replacement as I live alone. Would love to hear how others manage.

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Profile picture for bgrabo @bgrabo

@JustinMcClanahan
I am very worried about coping post-replacement as I live alone. Would love to hear how others manage.

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@bgrabo as someone else said, I should have kept one of my 3 husbands!

I was in the same “boat”. I had both of my knees replaced. One was done in 2019, the other 2020.

My third husband has not remarried. He volunteered to stay overnight with me for 2 nights. My son worked remotely back then so he worked from my house.

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If it is your dominant arm think about going to a rehab facility for a while

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