wow 32 years 😩that’s awful

when I woke the other night at 2am with the palpations I was alone and terrified so I did the vascular manoeuvr and I had to do it a few times then lie on my couch legs in the air with my head hanging down then I splashed cold water in my face.. this worked but my goodness but it was stressful so I will definitely try what you said as that sounds a lot quicker and less stressful as the way I was shown to blow into a syringe then lie down legs up isn’t great if I’m out shopping or in the cinema 🤣
I’m really praying I can have the ablation as I want my life back… each night I worry about an SVT attack and each morning I worry I’m going to have one.. I think because my doctor said if I can’t get my heart rate down after a while I would have to phone for an ambulance and that scared me so much… thanks so much for advice at least I’m on alone xx