@jdb I just titrated to 3 tablets a day. Since then I've changed up my meds somewhat. Now I take 2 a day and mid-day I take a tablet of carbidopa/levodopa/entacapone. The last ingredient, entacapone, helps the carbidopa/levodopa to last longer. I really like this much better. A consistent exercise program will help you maintain greater flexibility and range of motion and help keep stiffness at-bay. Stiffness can be a real problem with PD.

I'm glad to hear you are considering the Big and Loud program. They are very helpful. Do you have a problem with soft speech?