Hello world! I am 68 years old. I was diagnosed with Parkinson's yesterday. I have had some minor chattering of teeth for some time (several years) which has not seemed to change. My right hand has had trembling for at least 5 years and has progressed to the point where writing is nearly impossible (painstakingly difficult at best) and very problematic for mouse pad control. I use my left hand when needed but over the past month or so noticed it to was developing minor shaking. Not any real issue yet. When I run into any difficulties I pray and release my problem to God trusting in his plan for me that his will, will be done. I have been dieting and exercising relatively regularly for about 4 years. Thinking of taking up Ty Chi which I saw was recommended for Parkinson's. Had a knee replaced 2 years ago and worked hard in recovery. I tore a rotator cuff a year ago and changed exercise from weights and "gorilla training" to isometrics and passive low impact muscle exercises.

I have been politically active for about ten years working for candidates and on issues at the local, state, and some national candidates and issues. I may switch my focus somewhat from all that, in order to address much needed home maintenance before that becomes impossible for me in the future. I have not yet told my family or friends. My wife is 5 years older than I and not in as good a physical shape as she has a below the knee prosthesis which can be problematic. My 3 children and 3 grandchildren live several hundred miles away although 2 of my wife's siblings and their children live within 15 miles... theirs is not a particularly close family and my extended family is several hundred miles away.

I would expect most would be depressed from this diagnosis and I think about that and presume I have some depression but while I am not happy about it, my attitude is that "it is what it is." I love doing research and found this group during my research of Parkinson's. Exercises, stretching and some meds to manage the symptoms and quality of life seem to be what I need to concentrate on physically. I am in fairly good physical shape which is a good place to start.

Well, that is me probably giving too much information. I generally do not talk much (except for some political subjects) but I do enjoy this type of internet writing.