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I have PMR. I use essential oils to get my bowels to move; I use ginger essential oil

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@rllh5403
I used to use Citrucel orange flavored which tastes like Tang when I was on gabapentin for neuropathy side effect constipation.
Since I’m off that drug, I use inner leaf aloe Vera juice with a bit of natural lemon in it. From Vitacost.com
It’s natural and works great! I keep it refrigerated .