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DiscussionIrritated and itchy skin with no rash
Post-COVID Recovery & COVID-19 | Last Active: Apr 27 10:05am | Replies (72)Comment receiving replies
Replies to "Hi @law59 I want to thank you so much for replying to my original post. You..."
Hi @jjentges.. I am so happy for you that was an answer. I havnt used things other than natural histamine reducing foods like apples and avoiding all liberators as well. I react to everything these days and hopefully on your travels the eateries can prepare fresh, only low histamine, and from frozen items avoiding all the high histamine known triggers for you🤞. May I suggest Johns Hopkins has concise low histamine diet pdf for easy reference🌈.