You and I have the same idea of a good time! I’d rather read a cereal box or watch TCM than exercise! But, my minimal exercise was walking my dog and I just can’t do that anymore so the recumbent elliptical and the stretches and movements the PT showed me keep me moving. And, you’re right, when I slack off I feel it. Isn’t it hateful?
I’ve never had many headaches ever, and thats not changed.
Fatigue and leg pain are at the top of my list of HU and/or PV symptoms. But, everything else I have a tendency to blame on aging which has no good alternative or “cure”.