Hello H @harrymyboy2468, Mayo Clinic has some easy to do balance exercises for us seniors that I think are helpful - https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/balance-exercises/art-20546836. The Foundation for Peripheral Neuropathy also has some great information on balance and other exercises - https://www.foundationforpn.org/lifestyles/exercise-physical-therapy/.

I've found that a pair of trekking poles are helpful when walking outside. Here's a discussion you might find helpful - Walking poles for balance and workout: https://connect.mayoclinic.org/discussion/walking-poles-for-balance-snd-workout/