Constipation: What helps you?
I am suffering from constipation please suggest
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I am suffering from constipation please suggest
Interested in more discussions like this? Go to the Digestive Health Support Group.
Hi Barb,
I sympathize with what you're going through. I'm 70 y/o now, but started to suffer from Chronic Idiopathic Constipation (CIC) when I was 68.
I too am very active, in the gym everyday, 5x/week spinning along with resistance training. Weight is normal. Anyway, I meet the "keep moving" part of the advice to deal with CIC. (And CIC is fancy medical jargon for - we have no idea why you are constipated.)
I've tried different approaches, some prescription drugs (Motegrity seems the best, but it is now cost prohibitive and there is not a generic). Now I rely on Dulcolax (bisacodyl) - an OTC stimulant that is not supposed to be used very long, or to only relieve "periodic" constipation. I know I shouldn't be taking it as much as I do, so please don't take this as advice for you. It isn't, just wanted to share my problem with CIC.
I'm sorry I don't have better news. I do take Miralax every night, and eat a diet with a lot of fresh fruit and a lot of fiber.
Please let me know any progress you make. Did your GI Dr have any suggestions? (The good news is the clean colonoscopy.)
All the best my friend. FWIW, you are not alone.
Joe
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3 Reactionsdo not understand why no one is talking about Linzess? I have just been subscribed that as a solution to my chronic constipation after SBO, diverticulitis, 3 bouts of CdIff, and utter misery over the last 8 months. Now I am too scared to take it!
I think I had to jump through hoops to get insurance coverage for it, then it worked a couple of days then nothing. I’d take it if it helped.
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1 ReactionIBSC is the pits! I’ve had it for at least 50 years and it’s no picnic! The only regime that I have is morales in my morning coffee. Then, I need at least 1hr. on the potty to get relief. This usually works. For me, it’s a “mind game!” My brain wants to control my movements. I also go to an acupuncturist and as corny as it sounds, he gives me some needles for constipation. My protocol is not perfect but I can lead a fairly normal life. Good luck to you!!
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1 ReactionIt’s difficult to say what works. So, I believe there may be many options. This past Thursday was good for me. I did nothing special for my diet or exercise. But, I had a completely normal BM. I was shocked! So happy! Of course, nothing since then. Sigh.
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1 ReactionI was prescribed Linzess first for my chronic idiopathic constipation and it did nothing for me but before the insurance cartel allows your doctor to prescribe something else you have to take it for six months. So after that bit of hoop-jumping I finally was prescribed Motegrity and Trulance. I take both every day and they work, along with a bidet which I highly recommend, and occasional use of Miralax. I wish you the best in getting something that works for you. It’s a long and winding road.
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1 ReactionHi,
I have been on linzess, amitiza and now Motegrity. I also see a pelvic floor therapist. I still have overflow diarrhea from constipation and am waiting to see a motility specialist. How did you get your doctor to prescribe both medication for you?
Thank you.
Lisa
What is "morales"?
My gastroenterologist saw that one alone wasn’t working so he prescribed both. I had an anal manometry in February performed by a colorectal surgeon to test for pelvic floor dysfunction but I don’t have the results yet.
Thank you! Do you feel like the two medications are helping you?