Aggression and irritable all the time

Posted by imnotthere666 @imnotthere666, Apr 12 11:05am

How do you cope with constant anger when one thing goes wrong?

Interested in more discussions like this? Go to the Mental Health Support Group.

imnotthere666 | @imnotthere666 | Apr 15 2:22pm

In reply to @michaelhall "I just tell myself anger will do nothing.no one cares and it will pass." + (show)

That doesn't work for me, ive tried that

imnotthere666 | @imnotthere666 | Apr 15 2:23pm

In reply to @jenatsky "You may consider seeing a therapist who can help you figure out what is triggering you..." + (show)

I honestly cannot afford a therapist lol

shmerdloff | @shmerdloff | Apr 15 2:58pm

In reply to @imnotthere666 "Honestly, a lot of people have throughout the years" + (show)

Sometimes, if you can share those hurts (bring them to the surface), the expression and recognition can help reduce (not totally remove) the anger. Anger can come from injustices done which have never been recognized, validated, or rectified.
Maybe you can share them here?

JulesE | @julese | Apr 15 8:21pm

In reply to @imnotthere666 "I honestly cannot afford a therapist lol" + (show)

Your healthcare coverage is required to provide you with this benefit. There are free mental health services available but you must seek them out. Isn’t your mental health and well being worth it?

shmerdloff | @shmerdloff | Apr 17 1:25pm

Hey! imnotthere666

You still there?

Thinking "bout you.

gregd1956 | @gregd1956 | Apr 17 1:42pm

xxxxxxxxxxxxxxxxxxxxxxxxx
BEING ANGRY… OR NOT…
xxxxxxxxxxxxxxxxxxxxxxxxx
I’m so sorry of a health mind problem. All of us - good or bad - does the right or wrong way, every day. Being angry is of… what?

xxxxxxxxxxxxxxxxxxxxxxxxxxxx
ANGRY… OF WHAT OR WHO?
xxxxxxxxxxxxxxxxxxxxxxxxxxxx
Do you hate yourself or a family or friends? I’ve been there. In 2012 I had a bicycle accident on block from my house. During this for the last 12 years, at first I could not know who are with me… how about my wife or my family? The only one was my mom - that’s it. I was mad/angry of people - like doctors, nurses, pro helpers and my family. It took me a couple years that started. Many back, but I lost 50%-75% of my memory & my pro/good usage of reading, walking, writing, swimming, and on..

xxxxxxxxccxxxxxxxxxx
HOW ABOUT MEDS?
xxxxxxxxxxxxxxxxxxxx
Angry == Meds? Angry == Church? Angry == My Bible? Angers == Friends? Angers == Thoughts? Angers == Jesus Christ?

All of this - some tiny, small, medium, big, huge - is within me - daily…

I wish the best way for all of you,
Greg D. @greg1956