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Body vibrations when falling asleep or waking?
Sleep Health | Last Active: 6 days ago | Replies (511)Comment receiving replies
Hey all, this might seem kind of out there… but I had the same experience the other night and it scared me because it was so loud and my whole body was vibrating. It was definitely not a dream.
As I researched it, I came across a book called “Journeys out of the body” by robert monroe. He had the exact same experience and then ended up studying the phenomena on himself and documenting it for years. He started the Monroe Institute and offers courses on understanding this phenomena.
It made me feel much less alone, or crazy! Definitely worth a read and exploration for the open minded.
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@ckevlin yeah. It always happens for me in the morning around 4:00am as awareness is transitioning from dream state to physical waking state. It’s a very interesting sensation. Very loud in a full body energetic way. Obviously there isn’t any actual sound but static / humming and ringing sounds might be the best way to describe the sound. Floating and weightless would be the physical feeling that accompanies the vibration. It does feel as if one could float away.