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Digestive Health | Last Active: Apr 8 11:22am | Replies (8)
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Replies to "I’m so glad you were finally able to resolve your issue! That sounds miserable. Those proton..."
Food sitting in your stomach and then pushing up is one of the symptoms of hiatal hernia. I’m not suggesting you have that, just a possibility. If you do, diaphragmatic breathing and stretching exercises can help.