Has anyone dealt successfully with Cervical stenosis without surgery?
I am a healthy and active 32 year old male. Last month I was diagnosed with cervical stenosis (C5-C6) after having morning finger numbness for 2 months. All 3 doctors I asked suggest surgery, either disk replacement or merging of spines. Has anyone dealt successfully with such conditions via non surgical means? Thank you.
Interested in more discussions like this? Go to the Spine Health Support Group.
Connect

It really depends on you and your level of pain tolerance you’re willing to put up with. You certainly have a mess in your neck. I believe Colleen Young one of the mentors may address this as a fellow C-spine surgery patient.
@dwlandi Welcome to Connect. I am a cervical spine surgical patient. After reading your post, I would think that you must be living with a lot of related symptoms. Perhaps symptoms haven't yet been connected to the structural condition of your spine. In answer to your question, spine surgery is elective in that it must be your choice to proceed. In the years since your injury, your condition has gotten worse, and you can relate that to those 11 years of change. Aging affects it too in that discs naturally dry out and shrink as we age which can also open up cracks in the fibrous outer part of the disc causing bulges or herniations. Your report is describing the slow collapse of several disks. If the collapse is complete, it is possible for the extra bone spurs and remodeling that is happening to start to fuse the spine. Already, there are several places of spinal cord compression and significant nerve root compression from bone growths. That will likely continue to happen, and at some point, when the compression is too great, it kills the nerves cells causing permanent damage. In the spinal cord on MRI imaging, loss of nerve cells may show up as a whitish usually mottled appearance. Your best opportunity to have a good result from surgery will be before permanent damage happens, however, it is hard to know when that will happen.
No one wants to go through spine surgery, and we tend to try to bargain with ourselves to talk us out of it. There are risks for sure, but there are also very significant risks to avoiding surgery that may prevent paralysis or disability.
At this point, I'm guessing you have not had a follow up with your specialist yet who ordered the imaging. I would predict that surgery will be discussed and recommended. Obviously, you've lived with some related pain for several years from this. I did too. My surgery timeline was a bit longer and it may have been about 18 years after the whiplash from a traffic accident. I lived in denial too for a long time because I was afraid. Eventually, I had to come to terms with my fear, make friends with it and understand it before I could move forward. My situation was just one level C5/C6 and not as advanced as yours is; I have no regrets, this surgery gave me my life back, and without it, I would have lost the coordination of my arms among other things. Not everyone gets a choice on if they want to become disabled, but the choice to avoid disability was a gift.
I had pain all over my body from the spinal cord compression at one level, and I did not have nerve root compression. I did have problems emptying my bladder when muscle spasms were moving my neck around, effectively making the spinal canal smaller. It also caused me to walk with a limp. If my PT realigned the curve in my neck, that all got better and only because it was in an early stage of being affected, and my gait returned to being normal and equal. It was causing weakness, so when I limped, I couldn't walk normally at all if I tried. The bladder functioning could have progressed to incontinence that could become permanent.
What are your thoughts and concerns? What symptoms are you experiencing that you think are related to your spinal condition? How soon will you be seeing a specialist?
@jenniferhunter
Thank you for your input. All information is helpful in making a decision. I see a neurosurgeon on Thursday, Aprii 10, 2025. It was my pain management specialist who wrote the Rx for the MRI and is suggesting that I see a surgeon. @dwlandi
@dwlandi You may also want to consider other opinions as surgeons may have different ways to solve the problem. I think they will suggest fusion, and there may be different implants used by different surgeons. Some use plates on the front, and some do not because the cage may have screws that go in on an angle from the front. My surgeon told me that it heals better with a bone disc instead of metal cages. My surgery was with a donor bone disc and no hardwrae. I stayed in a neck brace until fused which is 3 months. I don't think you will be offered that causeless you need multiple levels done. Some cages are titanium, some are PEEK which is a type on plastic that is supposed to be innert. I have problems with metals in my body, so avoiding hardware was good for me. Some surgeons go in from the front which is easier in healing, and some go in from the back which causes more pain because of going through muscle. The surgeon should explain what they do and why, and also tell yo what can go wrong. Do ask that, and ask what other procedures also could address your issues. Good luck!
@dlydailyhope
@julese
@jenniferhunter
All --
Your comments, experiences, and feedback are greatly appreciated! I saw the Neurosurgeon (one of the best in South Florida) on Thursday, April 10, 2025. After reviewing the MRIs from 2014 and 2025, he is suggesting conservative treatments before recommending surgery. See his notes below...
After clinical exam, and review of the radiographic findings, and history, I do believe that Doug is presenting with some intermittent right C6 and C7 nerve root symptoms. His MRI from 2014 appeared much worse and in fact had left-sided disc osteophyte complexes. On the 2025 MRI, this appears much improved. I do believe that his current symptoms are more of a sensory radiculopathy. He has excellent strength and no upper motor neuron findings.
I would trial a right C5-C6 and C6/C7 epidural steroid injection to see if this can provide him with even more relief. So far he has had an added benefit with PT, cervical traction, and at least the first injection. I think there is still room to continue with conservative treatments. Should his symptoms fail to improve or progress, I think he would make an excellent candidate for C5-C7 ACDF.
I reviewed the imaging findings with him. We discussed some the details of the surgery involved if needed down the road.
-
Like -
Helpful -
Hug
1 Reaction@dwlandi
I am so glad you were able to meet with your neurosurgeon and get some good input for treatment options and next steps.
Happy Easter!
HAPPY EASTER as WELL!
-
Like -
Helpful -
Hug
1 ReactionFrom spine X-rays, MRI, lumbar nerve test and a few shots in lumbar they could not confirm Radiculopothy.
It was the Orthopedic that confirmed Spinal Stenosis and mild Scoliosis and sent me to Physical Therapy where the Physical Therapist noted Radiculopothy.
Because I have had this numbing, burning, stabbing aching in my left thigh for 10+ years but has no idea what it was-I trusted those medically to tell me I was anxious to do the Physical Therapy but it just causes more discomfort as far as numbness, stabbing and burning.
Is it possible to get rid of the left thigh pain with surgery after 10+ years?
@notsureabout If this is not radiculopathy, it may be myelopathy which is spinal cord compression. I did not have radiculopathy, and I did have a compressed spinal cord in my neck. Surgeons kept missing the correct diagnosis. Here is medical literature that may help. It changed the course of my spine journey and brought me to a resolution after spine surgery.
Eur Spine J
. 2010 Oct 13;20(Suppl 2):217–221. doi: 10.1007/s00586-010-1585-5
Cervical cord compression presenting with sciatica-like leg pain
https://pmc.ncbi.nlm.nih.gov/articles/PMC3111492/
Have your doctors done any MRI imaging in your neck or thoracic spine? I think that they should.
Hi @delos13, I looked up Dr Shen and I *love* what I see. This is the doctor I have been looking for! I as well suffer from stenosis & osteophytes from C4-C7 and have delayed surgery as much as I can because I cannot fathom having fusion or disc replacement of my cervical spine (which is what my HCP recommended 4 years ago). Can you please share an update on your recovery now that it's been about a month since your surgery? And thank you again for sharing your story and findings!
-
Like -
Helpful -
Hug
1 Reaction