Connect
← Return to Osteoporosis meds: How do they work?
Discussion
Osteoporosis meds: How do they work?
Osteoporosis & Bone Health | Last Active: Jan 2 11:41am | Replies (259)Comment receiving replies
Also, once you have mastered all the above, then you need to watch out for the anti-nutrients. Anti-nutrients are forms of the above that keep you from absorbing ANY of the above. I won't go into that unless you all feel ready to hear it.
Replies to "Also, once you have mastered all the above, then you need to watch out for the..."
Connect
@parrotqueen
You are right about the anti nutrients...food or even other vitamins and meds. It needs a lot of individual research though and I have eliminated some foods from my diet...not drastically...after researching. This is such a time consuming occupation that a lot of people are not up to and there is so much misinformation out there, as you know. We can only do the best we can but I agree that research is so vital if we are to stay ahead of the game. Be mindful what you put into your body.
FL Mary