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DiscussionOsteoporosis meds: How do they work?
Osteoporosis & Bone Health | Last Active: Jan 2 11:41am | Replies (259)Comment receiving replies
Replies to "I have not heard this before, thank you."
Also get a lot of sun. Thats the best vit D you can get
Your welcome...calcium cannot absorb into the bones. But when you combine it with vitamin c, the calcium molecules bind to vitamin c, vitamin c absorbs really well by the bones. Which makes calcium absorbed well too. Hope that this helps you.