← Return to Kappa chain and K/L ratio keeps increasing

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@harty

Seems like some of the curcumin studies went up to 3 gm 2x/day? What does your doc say about curcumin?
Greg Hartman

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Replies to "Seems like some of the curcumin studies went up to 3 gm 2x/day? What does your..."

Mostly that it can't hurt to try it. Large doses of turmeric can have side effects in some people and does thin the blood, so check with a doctor/pharma before trying. Mostly I just eat a healthy FODMAP-esk diet, get enough exercise and sleep, avoid stress, and find something to look forward to every day. Hopefully research on the effects of curcumin on TNF and other cancer markers are not part of the medical research chopping block. My Kappa curve did decrease some after 1 gm/day of curcumin, but that is just anecdotal because MGUS numbers can ramp up and down. https://pmc.ncbi.nlm.nih.gov/articles/PMC10966979/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9301229/