← Return to What are your favorite healthy breakfasts to make?

Discussion

What are your favorite healthy breakfasts to make?

Blood Cancers & Disorders | Last Active: Apr 15 1:21pm | Replies (12)
Comment receiving replies
@minglu

I tried buying a “vegan” batch of granola at a farmers market just this past Sunday. I didn’t have my reading glasses with me. Small print - milk fat, milk. So thanks for the diy push. This morning, dietitian pushed what my wife has been saying, I need to forget about losing weight and focus on getting enough protein in my system. Anybody have great vegan granola recipes?

Jump to this post

Replies to "I tried buying a “vegan” batch of granola at a farmers market just this past Sunday...."
kayabbott | @kayabbott | Apr 3 1:11pm

Technically, mine is vegan. I stir in several TBSP each of honey, and olive or grapeseed oil after I stir together a large bowl of ~50% rolled oats. with the other 50% split among chopped nuts, pumpkin seeds, ground flax seed, several TBSP of psyllium husk, cinnamon and turmeric, and other things that can include dried fruits, coconut shreds, or cocoa. If you search for online vegan granola recipes, it is good to minimize or delete the added sugar (vanilla extract adds sweetness to the mix without the simple carbs).

VIEW AND REPLY