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Long Term Sciatica - Chronic Pain

Spine Health | Last Active: Apr 8 8:08pm | Replies (20)

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I don't know about the inversion table, so I will research it and discuss it with my doctors. At this point I would walk through cow patties barefoot if it would help.

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Replies to "I don't know about the inversion table, so I will research it and discuss it with..."

The good thing about an inversion table is you can alter the angle of the table so you can have greater and lesser traction. I usually do around a 60° angle and hang out there and occasionally go all the way down for a full stretch.

I’ve heard the smell distracts from the pain.

I have used my inversion table in the past. For me, it did help with my pain, however, it did not last very long