← Return to Long Term Sciatica - Chronic Pain

Discussion

Long Term Sciatica - Chronic Pain

Spine Health | Last Active: Apr 8 8:08pm | Replies (20)

Comment receiving replies
@travelinman

I don't know about the inversion table, so I will research it and discuss it with my doctors. At this point I would walk through cow patties barefoot if it would help.

Jump to this post


Replies to "I don't know about the inversion table, so I will research it and discuss it with..."

The good thing about an inversion table is you can alter the angle of the table so you can have greater and lesser traction. I usually do around a 60° angle and hang out there and occasionally go all the way down for a full stretch.

I’ve heard the smell distracts from the pain.

I have used my inversion table in the past. For me, it did help with my pain, however, it did not last very long