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PRP (platelet rich plasma) injection?

Bones, Joints & Muscles | Last Active: Apr 5 4:58pm | Replies (91)
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@jonathan63

This sounds consistent with my experience. I am hoping to run pain free at
some point but maybe that's something that is no longer possible.

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Replies to "This sounds consistent with my experience. I am hoping to run pain free at some point..."
celia16 | @celia16 | Apr 1 7:09am

I hope you do too! I found doing 30 pounds on the seated knee extension weight equipment helps a great deal. If I miss doing it, my knee flares. Will start squats soon.

When I say flares, I mean mild, intermittent discomfort. Nothing severe and nothing disabling.

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