← Return to COPD and Can’t Commit to Quitting Smoking
DiscussionCOPD and Can’t Commit to Quitting Smoking
Smoking & Quitting | Last Active: 1 day ago | Replies (6)Comment receiving replies
Replies to "I just quit today and am wearing a nicotine patch. Just diagnosed with copd one month..."
I’m currently reading Allen Carr’s book Easy Way to Stop Smoking. It’s really helping me get a different perspective on quitting smoking and why the WILLPOWER method has never worked for me. He encourages people not to quit until they have finished the whole book but I’m sure it would help someone who has already quit. Good luck!