@65742
It seems as though all I do is get on my phone on Facebook or look at emails. Sometimes I feel addicted to my phone. I bought a coloring book but haven't used it yet. I do have extreme pain in my neck & left arm also in my back. I got off of oxycodone last year cold turkey. I was totally dependent on it. At first my pain seemed better but now it's back with a vengeance. I don't want to take narcotics again. It was miserable getting off them. I have osteoarthritis in all my joints. I had a hip replacement in 2013. That's when I got so addicted to pain killers.
I guess the pain has a lot to do with my depression. I don't have a very good physician. I had to switch the first of the year. I don't see a phys Doctor any more.
Thanks for your input at least I know I don't suffer alone with this problem

@65742 The hardest thing can be picking up the coloring book and getting started. Be kind to yourself and treat your inner child-a little encouragement and not criticism. If you have a printer there are thousands of coloring pages on line w/ nearly anything you are interested.

I am so depressed I don.'t do anything.I lost my husband of 17 years 4 months ago.I got sick during his illness and had to be admitted to psych ward. Now in last two weeks I have got so much worse .i am living with my son because of my health. I am on Welbutrin on 350 mg a day. Dr upped two weeks ago and I feel like I just do not want to live.What will I do she wants me to have outpatient etc.
I had 12 treatments. of etc and some did not work. That was a year ago Is there a chance her raising it to 350 it still could help. .?
I feel so depressed do not care about anything.I had a number of losses now.House had to move with Son,can not drive,my dogs with a friend where I used to live ,and loved where I used to live down South. Had lots of friends but now can not talk to people because of depression.I am seeing a very good therapist. Also a psych iatrist . Sorry to be rattling on but I am so depressed,do not know how I can stand it.