Anyone tried using red light therapy?
There seems to be some evidence that photobiomodulation - heating the skin via infra red light - has some benefits for stimulating nerve re growth. There are lots of devices available on Amazon as well as lots of seemingly expensive treatments provided by chiropractors.
I would be interested to know of any personal experience with such devices and any possible recommendations.
Interested in more discussions like this? Go to the Neuropathy Support Group.
Yes magnesium does work well ...I use it
I have found the Magnesium spray did nothing for me and, as usual, this is another product I have had reduce the funds in my pocket book!
Thanks for sharing your experience, it’s helpful to hear different perspectives!
That’s interesting—glad to hear it’s working for you, and I’d love to learn more about the magnesium spray too!
Thanks, I'll give it a try.
Hi
I just bought a pure magnesium spray from my local health food store. You can use it on sore muscles , on feet and also as a natural deodorant because it's antimicrobial.
Hello @osric,
I combined your discussion with an existing discussion titled:
"Anyone tried using red light therapy?"
- https://connect.mayoclinic.org/discussion/anyone-tried-using-red-light-therapy/
@domokane started this discussion asking a very similar question, and although the discussion is long, I though you may appreciate reading the many members' experiences with red light therapy: @jsg12206, @magnum52 and @jsg12206 shared their research and experiences with rlt.
@osric, you mentioned you have been using red light therapy for 15 minutes a day, how has your initial experience been?
I have been using red light therapy for 6 years. It has taken away the pain in my feet and the numbness a little. I would recommend buying a medical grade device made in the US. I bought a foot and ankle Healthlight device for $1600. I use it for 20 minutes a day. The numbness has not increased so I am happy with any help for this terrible condition. There are many devices on the market so I bought one with good reviews.
I am trying Infra red magnetic Footlets one and a half hours a day, trying to improve my unstable gait from my peripheral neuropathy. Two months, seeing no improvement in gait, have started using a cane.
Do you have the unstable gait and the intense foot and leg cramping while at rest after two or three hours that last for 10- 15 minutes?