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What supplements help Osteopenia, Osteoporosis?

Osteoporosis & Bone Health | Last Active: Mar 31 1:35pm | Replies (232)
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@cmdw2600

Please do your research regarding vitamin D. It’s my understanding (from medical professionals) that you should not take calcium without D3 and K2. They are needed for absorption and to carry the calcium to the right places and not to your arteries.
Best wishes,
Cindy

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Replies to "Please do your research regarding vitamin D. It’s my understanding (from medical professionals) that you should..."
missey | @missey | Mar 22 8:25am

I wish I had known this before taking calcium supplements! I had some major plaque buildup as a result, and did a urine 24 hour test, and I was just spilling out calcium! Always do your research there is so much the doctors never tell you! Such as if you take Kral, Leah, and you stop. Your bones will demineralize, and your bones will be worse than when you started taking it. My doctor was so dismissive when I brought that up to her!

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