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DiscussionHow do you let go of a toxic family member?
Mental Health | Last Active: Mar 30 10:45pm | Replies (49)Comment receiving replies
Replies to "I recently visited my family for the holidays and stayed with my sister for nine days...."
Your sister sounds very depressed! This might seem strange, but Depression can make people very mean and angry. Also, medical conditions and medication can also create side effects like this.
My mother had three strokes, after these she lost her ability to have any compassion for anyone
and would blurt out extreme negative, mean comments about her family.
My story is rather different but the outcome is much the same. Over 50 years ago I gave up a baby for adoption. It was the hardest decision I ever made but I was young and really had no other options. About 12 years ago I found my son and we were reunited and it was wonderful. For several years we got along beautifully and we each had a lot of pent-up emotion to work through, but my son was damaged, by adoption, alcohol, mental illness--take your pick. At one point we got into an argument on the phone and he lit into me like a bomb going off. I was stunned and tried to calm him down. I offered to discuss our differences, which were basically about politics, but he would have none of that. He said things to me that were cruel, untrue, and so hurtful I went into a severe depression that took a couple of years of therapy to work through. I've had no contact since that final conversation. He blocked me on social media and erased me from his life. I have moved on and returned to relative sanity and now am coping with a husband with Alzheimer's. It's impossible to have someone in your life who treats you as your sister did. My advice is to end all contact, stop trying, don't feel guilty, and move on with your life in as healthy a way as you can. In time you'll be able to put this behind you, but you won't heal until you've been without contact for a good while. I'm sorry about your sister, but you aren't responsible for her and can't martyr yourself on her account.
Recently, I fired my only toxic sibling. She is certifiable.
I don't know her and wouldn't help her even if she was homeless and living in the most dangerous parts of Baltimore city's streets.
A little update:
I tried to talk to my sister about her behavior but didn’t get anywhere. She denied any behavior that was inappropriate and instead said that I owe her an apology. In February, she sent me a birthday card that was supposed to be funny but was actually very cruel.
I’m having trouble letting go of her. I keep thinking that she’ll come around. I’m nuts, right?