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Replies to "What you are describing sounds like costochondritis to me. https://www.mayoclinic.org/diseases-conditions/costochondritis/symptoms-causes/syc-20371175 -------------------- I had bouts of costochondritis..."
Polymyalgia Rheumatica (PMR) | Last Active: Mar 18 7:17pm | Replies (5)
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Replies to "What you are describing sounds like costochondritis to me. https://www.mayoclinic.org/diseases-conditions/costochondritis/symptoms-causes/syc-20371175 -------------------- I had bouts of costochondritis..."
I have costochondritis - actually dealing with it well before PMR. Certain foods and overeating make symptoms worse for me. Routine of deep breathing/holding/slow exhale really, really helps me...along with trying to regularly do tai chi which helps me stay mobile while working through PMR.