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Sleep Health | Last Active: 5 days ago | Replies (2)
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You can ask your Dr and for a mild medication for anxiety, or Trazodone, which helps makes you sleepy and 50mg is safe to take every night. When you feel better, you can taper off these medications. I take 2mg melatonin with my Trazodone for extra help feeling sleepy. I also use some CBN gummies with help also. I recommend the Minny Grown brand, which are 3rd party tested.