← Return to Has anyone experienced incontinence after HOLEP surgery ?

Discussion

Has anyone experienced incontinence after HOLEP surgery ?

Men's Health | Last Active: 2 days ago | Replies (55)
Comment receiving replies
@azfox66

On your kegel exercises how many times a day do you do them? How many reps and how many sets? Thanks.

Jump to this post

Replies to "On your kegel exercises how many times a day do you do them? How many reps..."
elcorbs | @elcorbs | Mar 13 9:47am

The Physical Therapist had me doing 6 sets for a total of 60 kegels. I do them in the morning and just space them out a bit. Look up Michelle Kenway on YouTube. She thoroughly explains how to do them and how many to do daily. My PT showed me the link.

VIEW AND REPLY