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I may have low grade lymphoma or it could be from inflammation

Blood Cancers & Disorders | Last Active: 9 hours ago | Replies (44)
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@lact

I have started a journal, it gives me somewhere to vent my frustrations! I don’t see any doctors again until first week of June so I have a little reprieve, kinda nice after so many appointments the last three months. I am looking for a therapist I think that will help.

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Replies to "I have started a journal, it gives me somewhere to vent my frustrations! I don’t see..."
Lori, Volunteer Mentor | @loribmt | Mar 9 9:45am

Journaling is a wonderful coping tool! I bet you’d love this discussion started by a fellow mentor a few years ago, @gingerw.
Journaling https://connect.mayoclinic.org/discussion/journaling-the-write-stuff-for-you/

It’s nice you have a little longer leash between appointments for now! I was reveling in that myself this year. I take that as a sign of graduation and a positive step towards freedom. Plus, several of my doctors, whom I’m sure lost sleep at night because I tested their brain power, are happy for the reprieve. 😂

Finding a good therapist can be really helpful to work through stresses, thoughts, coping… Hopefully you find someone who clicks on the first try. Have you tried yoga or Tai chi?

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