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DiscussionHemoptysis - wonder what others do
MAC & Bronchiectasis | Last Active: Mar 3 12:25pm | Replies (68)Comment receiving replies
Replies to "Hi again. Good information K2MK4. I just looked it up after reading your post and found..."
I think most people take K2 MK7. I tried it but it gave me insomnia. I read up on it and apparently it does that for some people. I read about MK4 not causing insomnia. So I tried it instead. The brand I have been using is on Amazon by Nutricost. Upon reading more it seems the MK4 may be better anyway. K2 by the way is also anti inflammatory. And helps put the D3 where it should go for bone health.