Dr. Doug Lucas Has anyone here paid money to work with Dr. Lucas?
I have been following his Youtube channel, did his free masterclass and have learned a great deal. It is evident that he is highly intelligent, motivated, and ambitious. Today I listened to a 2022 podcast interview with him by a health/fitness professional in the UK (Tony Wingard with whom I am not familiar). I think this was just when the optimal bone health website was getting started. The interview is quite interesting as I learned a lot about Dr. Lucas’s background which I have not managed to find anywhere else. I was surprised to know that he was a professional ballet dancer for 2 years before going on to medical school because of his fascination with the muscular/skeletal systems. He also talks about how he moved from orthopedic surgeon to functional-anti-aging medicine and the influence of his wife who is a registered dietician. After listening to this podcast I do believe his main goal is to heal and teach. I like how he analyzes studies and updates information and recommendations.
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@lhankins
I'm wondering about the outcome of your appointment with the team member of Dr. Lucas? What was the nature of your inquiry there?
He rubs me the wrong way. "If you really want our BEST help, it will cost you $13,000. " Sorry. The best doctors at the Mayo Clinic won't cost you that much. His goal is to make money first.
@keepitreal
I had to postpone that appointment. I have another one later in March. Just exploratory on my behalf. Trying to learn as much as I can like everyone else here. This is such a complex disease with many conflicting commentaries out there.
@lhankins
Thank you, I hope you will choose to share your experience after your appointment.
Your comments are encouraging! Would you mind noting at what age you started hrt and how often you go to the gym or do resistance training?
I share your sense of Dr Doug. Listen to his videos, they are interesting and valuable, but don't buy anything.
There are several who prey upon a vulnerable group (those of us with osteoporosis) who are fairly underserved in the medical world. Our specialists have other specialities like diabetes, but the endocrinology niche has so many diseases to attend to. Our doctors are informed by and siphoned off by pharmaceutical companies. Side effects are summarily dismissed (after all, we are mostly women). It can be genuinely wonderful to have someone who takes an hour to listen.
Listen to why he doesn't accept medical insurance, and laugh.
He does, though, order bone markers and is investigating their use. He is thinking that the anabolics should be the start medication.
And he is nice looking, though the bathtub photo is a little over the top.
https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA/videos
Hi sung 33,
I have no idea if I'm still building bone, hopefully I am, and what I do evolves as I go along.
I did take hrt for 5 years from about age 50, and then started again maybe 2 yrs ago, with a break because of unexplained bleeding, once everything sorted out I resumed.
I now go to gym regularly, I was going every day, but now build in some rest days.
I have a 4 day sequence, legs ie resistance machines , upper body resistance machines, cable machine, free weights.
I don't focus on heavy weights, rather, I try and get maximum benefit from what I do, taking my time etc
I'm at gym an hour each session.
Also some stretches and balance exercises afterwards.
I also do a few exercises at home before going out eg heel drops, step ups, lunges, squats, dead bug, bridge,, bird dog.
I try and optimise diet, with eg home made stock for soup, good quality protein.
All sounds a lot, but I'm no exceptional athlete I assure you, build up gradually and do what you can. I'd much rather do other things but I want to maximise some gains if possible while I can.
Yes, I agree. Dr. Doug does offer a lot of valuable advice, but one does get the feeling it is the hook to reel you in to his over-the-top expensive personalized treatment.
After attending a “Masterclass,” I had considered his services, but like many others, balked at the price!
He seems to frequently change his supplement and device recommendations. One has to wonder if some of those changes might have more to do with compensatory deals he has been able to work out with rival companies rather than true science-based reasons? Just sayin’.
Anyway, as noted elsewhere on this site, I was able to reverse my OP without spending $13k. Just drew from various free Youtube videos and took advantage of info on various websites. Threw in a bunch of supplements, exercise, bHRT and a vibration platform, and had an outcome better than a client profiled on Dr. Doug’s channel!
My husband turned me on to the Dr. Doug videos about a year ago after my fracture was diagnosed. I found them very helpful to start as someone who was just beginning her learning journey.
Over time, his approach has turned me off. That said, I do think some of his videos can be helpful for someone who doesn't know much yet and I do still watch one occasionally if the topic is interesting.