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Replies to "I would definitely look for a sleep medicine doctor and a sleep therapist. They helped me..."
Sleep Health | Last Active: Jun 22 8:45am | Replies (14)
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I would definitely look for a sleep medicine doctor and a sleep therapist. They helped me immensely.
You can also look into CBTi. Lots of good apps and info online for strategies.
Replies to "I would definitely look for a sleep medicine doctor and a sleep therapist. They helped me..."
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Thanks, I do have an appointment with a sleep specialist, but not until March 19. There are so many people seeking help with sleep right now!