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Leg Weakness! And how to recover? And success with movement

Neuropathy | Last Active: Feb 28 11:31am | Replies (35)
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@frankmoore

I have neuropathy & have poor balance leg weakness. I have improved my balance & leg weakness by 30 to 40 minutes 4 times a week in my Nordic treadmill, with San IFIT app. Three days a week I do a full body workout @ Planet Fitness. Before I started this schedule I was falling a lot. Since I’ve been doing these exercise regiments for over a Year, I have not fallen and have had been tripped up and have been able to recover without falling.

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Replies to "I have neuropathy & have poor balance leg weakness. I have improved my balance & leg..."
bennettrory | @bennettrory | Feb 25 11:35am

FRANK! That's inspiring! Really haply for you man! Thank you for responding to this post! I was walking for a few years so I know i am gonna recover. Just takes so long after you injury yourself again. Lesson learned. Listen to your limitations and treat your body with respect. I wish you more and more recovery and keep up the awesome job! Appreciate you

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Ray Kemble | @ray666 | Feb 25 12:32pm

Hello, @frankmoore

Way to go, Frank! You're an inspiration to us all. Your post has me thinking it's time to turn off this laptop and exercise. Thank you, Frank, for your post! I wish you continued success!

Cheers!
Ray (@ray777)

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