Good for you. I’m so happy you’re dealing with a holistic doctor. I was taking my community also too then I found this website this guy Chris Wark had stage three colon cancer. He was in the hospital had surgery. They want him to have chemo and he refused it. He did a lot of researching and all he did was a plant-based diet. The oncologist told him if he didn’t have chemo, he would be dead in six months. That was when he was age 26 now he’s 47. I joined his website once a month he does a video and you can ask him questions and he tells you what’s good to take. What’s not good to take. It’s very interesting. I stopped taking my community because there’s something that’s supposed to be in if that’s not and I forgot what they said, but I found a liquid mushroom. It’s called. CHAGIT mushroom blend. I put 2 teaspoons in my oatmeal. It’s very good. My community doesn’t have a special ingredient in it and I forgot what they said. The guy who created Chagit mushroom blend was on Chris’s video he was saying a lot of great things about it. I also deal with this company called Better Way Health. Chris said beta glucan is a very good vitamin to take it. Builds up the immune system also vitamin D3 and curcumin.